ABOUT ME

Elizabeth Mantia CMT

Health, Wellness & Life Coach

As a Plant Medicine Healer, Life Wellness Coach, Energy Healer and Personality Strengths Coach, I am passionate about empowering you in your health and well-being as I have transformed so many people (including my family) with natural remedies and healing. My Integrative coaching method empowers you with natural solutions, daily rituals and mindset practices to up-level every aspect of your life to feel radiant.

Born and raised in San Francisco, I am a mother, film director, dancer and writer. I love live music, hiking and the outdoors. I teach workshops, events and offer remote and in person healing sessions. I have been teaching and coaching in person and remotely for a decade as a Wellness Advocate and Life coach AKA Life Wellness Coach and offer trainings in healing, energy healing, plant medicine and the marriage of science, technology and health. I have a following on Meetup and Eventbrite as I used to teach almost weekly in person before covid! With remote learning, I am developing online courses to support my Life Wellness Coaching clients

Having studied and taught energy healing with modalities including essential oil therapeutics, plant spirit medicine wisdom, Acu-Oil Academy (moving energy with essential oils on acupressure points), the art of blending (essential oils), Chakras, meridians and moving energy with essential oils, Ai Chi Easy movement therapy (on land and in water), Phototherapy, Reflexology, biofeedback, muscle testing, sound healing, shamanistic prayer, inner child healing, EFT Tapping, Sound healing and intuition medicine.

I continued my studies with over a thousand hours of training directly with Ortho-bionomists (healing with ease, combining sports and energy medicine), Acupuncturists and Naturopathic Doctors who all focus on certified pure therapeutic grade essential oils and supplements, cellular metabolic health so you feel and look vibrant.

I am certified in the dōTERRA Aromatouch technique and practice the Symphony of the Cells protocols, graduate of Acu-oil Academy & studies with healers who have passed down wisdom from generations of healers. I encourage gratitude practices and intentional living and offer concrete ways to dig deep and feel more energized and authentically you!

I have won incentive trips for being the top 200 Wellness Advocates who helped the most people in 2019 with the #1 company in the US for natural healing with essential oils. I am passionate about natural remedies because they are effective and there are no side effects!

I blend Eastern & Western modalities with Traditional Chinese Medicine 5 Element Theory & Yin/Yang Theory which believes health is bringing the body back to balance. I blend this activating your body with nano crystals and light frequencies and use biofeedback and muscle testing to unstick energetic blocks.

Perceiving the person as a whole being like the cosmos, Traditional Chinese Medicine 5 Element theory looks at the body as an ecosystem similar to nature. We contain 5 elements “FIRE which turns into EARTH with contains METAL which we can use to dig for WATER which can support growing plants which create WOOD. All 5 elements are within us and are in balance when we are healthy.”

I teach you how to raise your vibration and move stuck energy with Acupressure & Meridian flows, Essential Oils topically, aromatically and internally, Reflexology & Phototherapy to release emotions and bring the body back into balance.

Since the soils upon which we grow our food are increasingly depleted of minerals, it is beneficial to supplement our diet. Our gut health is linked to our immunity and mood and I specialize in fortifying your health.

Essential oils are healing tools for energetic & physical wellness. As the immune system of the plant, they are reparative, protective and energetically carry a high vibration.

One of my mentors is an Acupuncturist who replaced Acupuncture needles with essential oils because “Essential Oils move energy 200 times faster”

Internally Essential Oils are 50-70 times more powerful than herbs and high in antioxidants. For example 1 drop of clove = 2 pints of blueberries in antioxidants.

Aromatherapy releases emotions instantly as they reach the Limbic System (area of the brain where we process emotions).

WHY I Changed MY CAREER TO FOLLOW A PATH AS A

HEALER & LIFE WELLNESS COACH:

With a BA in film, I am an award winning filmmaker and worked in feature and short films for a couple of decades. While the film industry can be inspiring and exciting, the long hours and repetitive stress created pain and exhaustion in my body.

As a single mom, I valued work/life balance and knew I needed to make a shift to prioritize my daughter and my wellbeing.

And so I made the difficult decision to leave a successful career and stepped away to heal my body pain, sleep disorder and mood. My doctors prescribed muscle relaxants, pain killers, sleeping pills & anxiety medication, but I knew there had to be a better way.

While taking sabbatical to spend time resetting my nervous system and healing my body, mind and spirit I integrated immersive time in nature with essential oils, bodywork, and nutrition successfully restoring my body to homeostasis.

My daughter also suffered from attention issues, chronic headaches and digestive pain and while western medicine was unable to do much, traditional Chinese medicine five element healing and natural solutions did wonders! It also empowered her to help herself and self-soothe!

I knew without a doubt that I found my calling.

In 2013, I went back to school and discovered my higher path as a healer and Wellness Coach. I am Certified and trained in Orthobionomy, Sound Healing & dōTERRA’s Aromatouch Technique (essential oils on spine and feet to support immunity, digestion, nervous system and lowering inflammation).

Over the last decade, I have continued with over a thousand hours of study with Naturopathic Doctors, Acupuncturists, Herbalists and Healers to learn integrating Essential Oils, Supplements, Phototherapy and Energy Healing on a deep level.

In 2021, I started coaching others using Gallup Clifton Personality Strengths to maximize (my #1 Strength) others to feel more authentic and energized in all aspects of their life.

For the last decade, I have been harnessing my passion for wellness by empowering others with tools and solutions that heal the whole being.

On a side note, my daughter and I are a marketing team helping other healers

and non-profit organizations with impact & social media to tell their stories & make a positive change in the world.

Let’s transform your wellbeing together.

Discover living in alignment with your highest truth, light & love.

Your Plan

TESTIMONIALS

"You have skillfully helped me and my partner on so many levels. You are the only one I trust for Healing as your knowledge is so deep. I have healed from physical injury and you've supported my mood as well"

— Danny
"I feel like I am healing from the inside out. In just the first month I feel so many physical and energetic changes including sleep, energy, mood, relief from ongoing body aches and now the constant ringing in my ears is gone!"

— Mark
"It's empowering to learn how to be the healer in my own home with natural solutions. Elizabeth truely cares and listens."

— Michelle
"Gallup Personality Strengths coaching helped me learn to communicate and live in a way that is using my top strengths. I understand my needs more fully and how to feel most energized."

— Janelle
Support for Deep Healing

Elizabeth has a wealth of knowledge and since 2017 has consistently been a huge part in my health and healing journey. She is an expert in natural solutions and Traditional Chinese Medicine five element energy healing which have helped my family in profound ways. As a Personal Trainer and Yoga Instructor, my body was pushed to the limit and I suffered from anxiety for years. Elizabeth brought me back into balance with a wellness plan including Acupressure, Energy Healing, essential oils, supplements, nutritional powders and phototherapy to support daily energy and gut health. My immune system has never been healthier and I feel a profound sense of calm (as my nervous system is balanced) with tools to manage anxiety, elevate mood and support deeper sleep.
As of 2022, my family and I are on a new journey regenerating and mobilizing our own stem cells with a new technology Elizabeth offers combining light therapy and botanicals on Acupressure points. It’s such a simple and easy technique but again I am feeling profound results. Being that I am an athlete, I am healing old injuries that I have had for years, my stamina improved and I have much less body pain overall. My skin and hair have never been healthier with the simple yet effective tools she introduced to me. I love how Elizabeth empowers us with resources where we can continue our education and her wellness community (of Naturopathic Doctors, Acupuncturists and Healers) offers ongoing education and support as well. Elizabeth is a kind spirit and a joy to work with all of these years.
Elizabeth helped me in one month more than 10 years of talk therapy. -Michael

QUESTIONS? LET’S CHAT.

OR REACH OUT TO BOOK A COACHING SESSION

CONTACT Elizabeth

ABOUT ME

WHY I Changed MY CAREER TO FOLLOW A PATH AS A

HEALER & LIFE WELLNESS COACH:

"You have skillfully helped me and my partner on so many levels. You are the only one I trust for Healing as your knowledge is so deep. I have healed from physical injury and you've supported my mood as well"

"I feel like I am healing from the inside out. In just the first month I feel so many physical and energetic changes including sleep, energy, mood, relief from ongoing body aches and now the constant ringing in my ears is gone!"

"It's empowering to learn how to be the healer in my own home with natural solutions. Elizabeth truely cares and listens."

"Gallup Personality Strengths coaching helped me learn to communicate and live in a way that is using my top strengths. I understand my needs more fully and how to feel most energized."

Support for Deep Healing

Elizabeth helped me in one month more than 10 years of talk therapy. -Michael

QUESTIONS? LET’S CHAT.