LIFE Wellness Coaching

for RADIANT HEALTH & WELLBEING

with

ELIZABETH MANTIA

Creating an Integrative Lifestyle

with

Natural Solutions

Products & Education

1:1 Coaching & Events

Regenerative solutions

ATHLETES &/OR REPETITIVE STRESS

Pain Management Tools

Boost Stamina & Strength

Faster Recovery from Exercise & Injury

Energy & Focus, Convert Fat into Energy

Take a Firehose to Inflammation

TOOLS TO LoWER STRESS
Stress raises the hormone Cortisol
Cortisol increases inflammation
Stress affects body systems
What we think affects how we feel which affects our actions

MEDICINAL PLANTS & MORE

Essential Oils | Supplements

Nutritional Powders even your kids love!

Look & Feel Younger Longer

Essential Oils are therapeutic physically & energetically & are 50-70x more powerful than herbs. 1 drop of clove essential oil = 2 pints of blueberries in antioxidants.

THE Gut Brain Connection
Galvanic Skin Response BioFeedback

80% of mood hormones live in your gut.

The Gut is the Seat of Immunity

LIFE Wellbeing COACHING
for Mood & Mindset

RELATIONSHIPS, SELF, FAMILY & WORK

Energy Healing

Self-Care

Essential Oils Move Energy

Create Homeostasis (Balance)

EFT Tapping

Healthy Home

GREEN Toxin Free LIVING

Youthful Glowing SKIN & HAIR

Natural Mineral Sunscreen & After Sun Mist

ANIMAL HEALTH & Wellness

Natural remedies for your pets & horses

Pain management

CONTACT ELIZABETH

YOUR PLAN

Learn More: Gallup Clifton Strengths Personality Strengths Coaching

“Moving Stuck energy and finding harmony is the foundation of my integrative coaching approach. I empower you with tools and natural wellness to step into your most energized authentic self.”

MY COACHING METHOD

LISTEN

Supporting your mind, body & spirit harmonizing physical health with emotions & energetic wellness.
ACT

Creating a wellness plan that best fits your well being.
INTEGRATE

Integrating your plan into daily life as we support your wellness journey, refining as we go.